Weigh In record (no journal entry) for 06 April 2017
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204.6 lb
Lost so far: 46.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1052 kcal
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Fat: 68.22g | Prot: 75.39g | Carb: 31.10g.
Breakfast: Pınar Süt, Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Pirinç Pilavı, Izgara Tavuk. more...
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losing 2.6 lb a week
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nucromer's weight history
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