Weigh In record (no journal entry) for 14 February 2012
|
169.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 February 2012:
|
1113 kcal
|
Fat: 63.80g | Prot: 80.32g | Carb: 54.87g.
Breakfast: Bell Peppers diced, Egg. Lunch: Zucchini, chicken thigh. Snacks/Other: dreyers sugar free cherry vanilla, Dessert Topping (Frozen, Semi Solid), pork skins, albacore tuna, red bell pepper, California Avocados. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandhoge1's weight history
|