Weigh In record (no journal entry) for 05 April 2017
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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898 kcal
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Fat: 65.97g | Prot: 59.79g | Carb: 21.67g.
Breakfast: Avelã, Danone Iogurte Grego Natural, Café, Ovo (Inteiro). Lunch: Continente Queijo Mozzarella Fatias, Tomates Cereja, Alface de Folha Verde, Cogumelos, Cebolas, Pimentões Vermelhos, Azeite Extra-Virgem, Alho, Carne do Peito de Frango. more...
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gaining 1.6 lb a week
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