|
Yesterday went really well. I'm very excited about the program! Books have been ordered and are on their way!!
Best part - I'm doing this with my daughter and we're both looking to God as our #1 source of motivation and strength. =)
|
285.5 lb
Lost so far: 4.5 lb.
Still to go: 100.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 February 2012:
|
1486 kcal
|
Fat: 66.83g | Prot: 67.45g | Carb: 159.50g.
Breakfast: water, HomeMaker Premium Orange Juice, Cinnamon Oatmeal. Lunch: water, butter, white bread, Energy Eggs. Dinner: water, Olive Garden Salad, Garlic Ciabatta, The Lady and Sons Lasagna. Snacks/Other: Meatballs, Candy Cane Roca, clementine, banana, water. more...
|
|
4555 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sitting - 1 hour, Standing - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour. more...
|
losing 31.5 lb a week
|