| April 2013 |
| Sat 27th: |
286 *
|
11%
|
fat: 5.30g |
| |
protein: 9.52g |
| |
carbs: 49.89g |
|
-
|
-
|
| Mon 1st: |
2168 *
|
83%
|
fat: 76.80g |
| |
protein: 80.82g |
| |
carbs: 296.63g |
|
4458
|
 2290
|
| June 2012 |
| Mon 4th: |
1691
|
106%
|
fat: 50.69g |
| |
protein: 63.12g |
| |
carbs: 252.83g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
217
|
16%
|
fat: 4.17g |
| |
protein: 6.70g |
| |
carbs: 41.07g |
|
-
|
-
|
| Fri 9th: |
1468 *
|
105%
|
fat: 30.18g |
| |
protein: 44.50g |
| |
carbs: 261.43g |
|
-
|
-
|
| Thu 8th: |
1173
|
84%
|
fat: 44.71g |
| |
protein: 38.10g |
| |
carbs: 160.55g |
|
-
|
-
|
| Wed 7th: |
1953
|
140%
|
fat: 81.88g |
| |
protein: 102.91g |
| |
carbs: 206.48g |
|
-
|
-
|
| Tue 6th: |
1397
|
100%
|
fat: 47.87g |
| |
protein: 56.54g |
| |
carbs: 197.02g |
|
-
|
-
|
| Mon 5th: |
1399
|
100%
|
fat: 55.47g |
| |
protein: 62.86g |
| |
carbs: 170.93g |
|
-
|
-
|
| Sun 4th: |
367
|
26%
|
fat: 6.72g |
| |
protein: 12.19g |
| |
carbs: 69.37g |
|
-
|
-
|
| Sat 3rd: |
1278
|
91%
|
fat: 45.66g |
| |
protein: 48.11g |
| |
carbs: 184.55g |
|
-
|
-
|
| Fri 2nd: |
1676
|
120%
|
fat: 62.41g |
| |
protein: 98.91g |
| |
carbs: 188.40g |
|
-
|
-
|
| Thu 1st: |
997
|
71%
|
fat: 23.90g |
| |
protein: 56.67g |
| |
carbs: 141.57g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1905
|
136%
|
fat: 61.11g |
| |
protein: 76.14g |
| |
carbs: 275.73g |
|
4405
|
2500
|
| Tue 28th: |
1250
|
89%
|
fat: 34.49g |
| |
protein: 65.39g |
| |
carbs: 179.23g |
|
4486
|
3236
|
| Mon 27th: |
1374
|
98%
|
fat: 46.97g |
| |
protein: 56.10g |
| |
carbs: 202.15g |
|
4017*
|
2643
|
| Sun 26th: |
1331
|
95%
|
fat: 34.59g |
| |
protein: 60.80g |
| |
carbs: 206.20g |
|
3970
|
2639
|
| Sat 25th: |
1447
|
103%
|
fat: 44.00g |
| |
protein: 71.46g |
| |
carbs: 205.17g |
|
-
|
-
|
| Fri 24th: |
1332
|
95%
|
fat: 44.52g |
| |
protein: 64.29g |
| |
carbs: 183.05g |
|
3814
|
2482
|
| Thu 23rd: |
1322
|
94%
|
fat: 29.76g |
| |
protein: 36.17g |
| |
carbs: 233.25g |
|
4247
|
2925
|
