Mikefatguy's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
307.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
1486 kcal Fat: 61.56g | Prot: 52.16g | Carb: 176.27g.   Breakfast: Brioche, Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Earl Grey Tea. Lunch: Beef Dipper, Curly Fries. Snacks/Other: Milk Chocolate with Nuts (Not Almond or Peanuts), Strawberry Ice Creams. more...
steady weight

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