Weigh In record (no journal entry) for 02 March 2010
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134.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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870 kcal
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Fat: 8.00g | Prot: 33.00g | Carb: 191.00g.
Breakfast: Light Fat Free Yogurt - Fruit Flavored, Instant Oatmeal, Smuckers Sugar Free , D'Italiano Light Bread. Lunch: Light Fat Free Yogurt - Fruit Flavored, Bran Flakes, Smuckers Sugar Free, D'Italiano Light Bread, Chewy Granola Bar. more...
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1801 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours, Driving - 35 minutes, Yard Work (gardening) - 5 minutes, Housework - 10 minutes. more...
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losing 9.8 lb a week
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