Weigh In record (no journal entry) for 01 March 2010
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136.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2010:
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1489 kcal
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Fat: 21.71g | Prot: 58.00g | Carb: 293.90g.
Breakfast: Instant Oatmeal, Light Fat Free Yogurt - Fruit Flavored. Lunch: Walden Farms , Chewy Granola Bar, Bran Flakes, D'Italiano Light Bread, Light Fat Free Yogurt , Lettuce. Dinner: Jet Puffed Marshmallow Creme, Peanut Butter, Pasta Sauce, Mushroom Pieces & Stems, D'Italiano Light Bread, Konjac Shirataki Thin Noodle. more...
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1916 kcal
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Activities & Exercise:
Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Desk Work - 8 hours, Housework - 10 minutes, Yard Work (gardening) - 5 minutes, Driving - 35 minutes. more...
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gaining 12.6 lb a week
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