jeffreysig's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
206.2 lb Lost so far: 43.8 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
826 kcal Fat: 40.20g | Prot: 36.20g | Carb: 84.40g.   Breakfast: cinnamon roll. Lunch: chick-fil-a fries, chick-fil-a nuggets. more...
gaining 2.7 lb a week

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