Weigh In record (no journal entry) for 13 February 2012
|
206.2 lb
Lost so far: 43.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
826 kcal
|
Fat: 40.20g | Prot: 36.20g | Carb: 84.40g.
Breakfast: cinnamon roll. Lunch: chick-fil-a fries, chick-fil-a nuggets. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffreysig's weight history
|