Weigh In record (no journal entry) for 03 April 2017
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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555 kcal
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Fat: 21.00g | Prot: 21.00g | Carb: 75.00g.
Breakfast: Midnight Beauty Black Seedless Grapes. Lunch: Sun-Maid Mini-Snacks Natural California Raisins. Dinner: Taco Bell Soft Taco Supreme - Beef. more...
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losing 1.1 lb a week
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Keyki86's weight history
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