dbargatz's Journal, 13 February 2012

206.0 lb Lost so far: 28.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 88.11g | Prot: 68.36g | Carb: 155.08g.   Lunch: hot pocket ham and cheese, maruchan. Dinner: Caesar Salad with Romaine, Bourbon Street Steak with Mushrooms & Onions. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...