Weigh In record (no journal entry) for 13 February 2012
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165.8 lb
Lost so far: 9.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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685 kcal
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Fat: 19.16g | Prot: 39.92g | Carb: 91.74g.
Breakfast: Bran Cereal, Lowfat Mixed Berry Yogurt. Lunch: 4% Cottage Cheese, Lasagna with Meat and Sauce Entree (Frozen). more...
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losing 0.2 lb a week
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