Weigh In record (no journal entry) for 28 April 2011
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 April 2011:
|
2996 kcal
|
Fat: 74.09g | Prot: 117.00g | Carb: 482.07g.
Breakfast: Cheerios/1% milk, Bananas, Orange Juice, Reduced Sugar Jelly, Peanut Butter, Whole Wheat Bread, Cheerios/1% milk. Lunch: Vegetable soup, Light Mayonnaise, Whole Wheat Bread, Chocolate Milk (Reduced Fat). Dinner: Chocolate Milk (Reduced Fat), Yellow Sweet Corn, Beef Steak (Lean Only Eaten), French fires, Navels Oranges, Flakes of chicken. Snacks/Other: Peanut Butter, Whole Wheat Bread, Banana Strawberry Granola bar, Banana Strawberry Granola bar, Peanut butter and jam sandwich, Banana Strawberry Granola bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DannYetman's weight history
|