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got a good nap yesterday, and didn't eat much! snow day
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1541 kcal
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Fat: 53.50g | Prot: 60.56g | Carb: 215.66g.
Breakfast: Extra Butter Popcorn, Light & Fit Yogurt, Bananas, flat bread light original, Sugar Free Syrup, Raisins, Old Fashioned Oatmeal, Crab Sticks, Gala Apple (Medium), Olive Oil, Egg White. Lunch: yogurt, Olive Oil, salmon, broccoli, zucchini. Snacks/Other: Fun Flavors - Butterfinger, Powdered Sugar, Light Soft Spread Margarine, apple fritter, Caramel Coated Popcorn (with Peanuts), Reese's Puffs Cereal. more...
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losing 14.0 lb a week
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