Weigh In record (no journal entry) for 03 April 2017
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190.0 lb
Lost so far: 35.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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212 kcal
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Fat: 10.02g | Prot: 13.16g | Carb: 17.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fried Egg without Fat. more...
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gaining 0.1 lb a week
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