Weigh In record (no journal entry) for 13 February 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1436 kcal
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Fat: 51.22g | Prot: 74.71g | Carb: 160.76g.
Breakfast: Egg & Cheese McMuffin. Lunch: 100 calorie snacks, cheesy pasta bake. Dinner: cupcake, sloppy joes, Macaroni or Noodles with Cheese (Dry Mix). more...
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losing 10.0 lb a week
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