| February 2012 |
| Wed 15th: |
1559 *
|
74%
|
fat: 63.49g |
| |
protein: 77.75g |
| |
carbs: 171.06g |
|
-
|
-
|
| Tue 14th: |
340 *
|
16%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 13th: |
1436 *
|
68%
|
fat: 51.22g |
| |
protein: 74.71g |
| |
carbs: 160.76g |
|
-
|
-
|
| Sun 12th: |
1802 *
|
86%
|
fat: 66.89g |
| |
protein: 44.16g |
| |
carbs: 257.47g |
|
-
|
-
|
| Sat 11th: |
2154 *
|
103%
|
fat: 88.89g |
| |
protein: 83.35g |
| |
carbs: 253.45g |
|
-
|
-
|
| Fri 10th: |
1077 *
|
51%
|
fat: 42.75g |
| |
protein: 50.75g |
| |
carbs: 119.97g |
|
-
|
-
|
| Thu 9th: |
1680 *
|
80%
|
fat: 81.30g |
| |
protein: 58.21g |
| |
carbs: 169.22g |
|
2446*
|
 766
|
| Wed 8th: |
2117 *
|
101%
|
fat: 74.77g |
| |
protein: 119.80g |
| |
carbs: 245.50g |
|
-
|
-
|
| Tue 7th: |
2415 *
|
115%
|
fat: 131.35g |
| |
protein: 89.81g |
| |
carbs: 215.51g |
|
2250*
|
 165
|
| Mon 6th: |
1776
|
85%
|
fat: 83.44g |
| |
protein: 63.98g |
| |
carbs: 199.89g |
|
2235*
|
459
|
| March 2011 |
| Tue 15th: |
1008 *
|
48%
|
fat: 37.26g |
| |
protein: 27.06g |
| |
carbs: 149.11g |
|
2287*
|
1279
|
| Mon 14th: |
1062 *
|
51%
|
fat: 34.67g |
| |
protein: 31.74g |
| |
carbs: 164.13g |
|
-
|
-
|
| Sun 13th: |
501 *
|
24%
|
fat: 14.09g |
| |
protein: 14.80g |
| |
carbs: 82.40g |
|
2531*
|
2030
|
| Fri 11th: |
2355 *
|
112%
|
fat: 115.50g |
| |
protein: 66.82g |
| |
carbs: 267.80g |
|
2163*
|
192
|
| Thu 10th: |
1985 *
|
95%
|
fat: 86.51g |
| |
protein: 68.19g |
| |
carbs: 236.97g |
|
2085*
|
100
|
| Wed 9th: |
2598 *
|
124%
|
fat: 119.94g |
| |
protein: 88.63g |
| |
carbs: 287.46g |
|
2136*
|
462
|
| Tue 8th: |
2071 *
|
99%
|
fat: 105.60g |
| |
protein: 57.59g |
| |
carbs: 229.20g |
|
2280*
|
209
|
| Mon 7th: |
2055 *
|
98%
|
fat: 78.99g |
| |
protein: 50.60g |
| |
carbs: 295.30g |
|
2115*
|
60
|
| Sun 6th: |
1888 *
|
90%
|
fat: 76.67g |
| |
protein: 65.02g |
| |
carbs: 243.47g |
|
2179*
|
291
|
| Fri 4th: |
2170 *
|
103%
|
fat: 98.11g |
| |
protein: 75.10g |
| |
carbs: 249.47g |
|
2136*
|
34
|
