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Auto-update from FitBit via FitMess
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207.7 lb
Lost so far: 23.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1940 kcal
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Fat: 75.04g | Prot: 94.63g | Carb: 130.07g.
Breakfast: Bananas. Lunch: Sponge Cake, French Salad Dressing, John West Tuna Chunks in Spring Water (65g), Cheddar Cheese, Spring Onions, Tesco Cucumber, Tomatoes, Lettuce. Dinner: French Salad Dressing, Tesco Simple Side Salad, Tomatoes, Tesco Finest Potato Dauphinoise, Sliced Ham. Snacks/Other: Bananas, Sainsbury's Basics Roasted Salted Peanuts, Red Table Wine, Schweppes Slimline Indian Tonic Water, Gin. more...
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losing 1.5 lb a week
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