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Finally. 💦💦💦💦🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🥗🥗🥗🥗🏋🏼🏋🏼🏋🏼🏋🏼🚰🚰🚰🚰💪🏻💪🏻💪🏻💪🏻😎
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286.2 lb
Lost so far: 36.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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1724 kcal
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Fat: 101.45g | Prot: 33.10g | Carb: 173.46g.
Breakfast: Regular Coffee, Regular Coffee, Upper Crust Bakery Apple Danish. Lunch: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn, Nutella Hazelnut Spread, Honey Roasted Peanuts, Honey Roasted Peanuts. Dinner: Kroger Green Onion Dip, Kroger Green Onion Dip, Kroger Green Onion Dip, Kroger Green Onion Dip, 7UP Diet Cherry 7UP (Can), Onion Rings (Breaded and Fried), Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Frozen). more...
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4571 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 5 hours, Reading - 5 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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