Weigh In record (no journal entry) for 02 April 2017
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151.6 lb
Lost so far: 48.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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170 kcal
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Fat: 8.55g | Prot: 2.28g | Carb: 24.00g.
Breakfast: Nabisco Nutter Butter, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 5.6 lb a week
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kehoe1962's weight history
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