Weigh In record (no journal entry) for 02 April 2017
|
130.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
1397 kcal
|
Fat: 43.30g | Prot: 120.97g | Carb: 131.77g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Whole Milk. Lunch: Carrots, Kirkland Signature Chicken Breast, Brown Rice (Long-Grain, Cooked). Dinner: Kirkland Signature Nonfat Plain Greek Yogurt, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Organic Coconut Oil, Cooked Carrots. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IdRatherNotSay's weight history
|