Weigh In record (no journal entry) for 12 February 2012
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417.0 lb
Lost so far: 41.0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1560 kcal
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Fat: 36.00g | Prot: 103.00g | Carb: 213.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Light Fat Free Harvest Peach Yogurt. Dinner: Banana, Menudito Menudo. more...
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losing 3.0 lb a week
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alivio's weight history
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