|
10.44
|
230.6 lb
Lost so far: 3.1 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2017:
|
1728 kcal
|
Fat: 90.35g | Prot: 93.75g | Carb: 131.49g.
Breakfast: Maapähkinävoi, Rainbow Cheddar, Pirkka Tonnikalaa Chilikastikkeessa, Mass Omega3, Oululainen Reissumies Tosi Tumma. Lunch: Arla Raejuusto 2%, Dole Tropical Gold Ananaspalat. Dinner: Maapähkinävoi, Keitetty Kananmuna, Rainbow Cheddar, Oululainen Reissumies Tosi Tumma, Hätälä Savulohifilee. Snacks/Other: LU Domino Original, Mokkapala. more...
|
|
2716 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elxu's weight history
|