| July 2023 |
| Wed 12th: |
824 *
|
43%
|
fat: 29.99g |
| |
protein: 40.27g |
| |
carbs: 93.62g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
1243 *
|
65%
|
fat: 40.68g |
| |
protein: 84.31g |
| |
carbs: 121.30g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
1555 *
|
91%
|
fat: 75.55g |
| |
protein: 78.35g |
| |
carbs: 135.20g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
1657 *
|
97%
|
fat: 76.17g |
| |
protein: 108.16g |
| |
carbs: 143.58g |
|
-
|
-
|
| July 2021 |
| March 2021 |
| Wed 24th: |
1271 *
|
75%
|
fat: 50.90g |
| |
protein: 113.05g |
| |
carbs: 80.36g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1393 *
|
82%
|
fat: 47.10g |
| |
protein: 81.64g |
| |
carbs: 150.20g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
804 *
|
47%
|
fat: 15.38g |
| |
protein: 49.19g |
| |
carbs: 111.49g |
|
-
|
-
|
| Sun 10th: |
1689 *
|
99%
|
fat: 71.04g |
| |
protein: 76.50g |
| |
carbs: 181.50g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
1658 *
|
98%
|
fat: 72.33g |
| |
protein: 63.38g |
| |
carbs: 194.01g |
|
-
|
-
|
| Mon 11th: |
1868 *
|
110%
|
fat: 100.52g |
| |
protein: 91.07g |
| |
carbs: 162.43g |
|
-
|
-
|
| Sat 9th: |
931 *
|
55%
|
fat: 41.29g |
| |
protein: 49.23g |
| |
carbs: 90.66g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
291 *
|
17%
|
fat: 13.75g |
| |
protein: 13.35g |
| |
carbs: 28.06g |
|
-
|
-
|
| Sun 27th: |
1214 *
|
58%
|
fat: 67.33g |
| |
protein: 47.28g |
| |
carbs: 124.76g |
|
-
|
-
|
| Mon 21st: |
696 *
|
33%
|
fat: 31.29g |
| |
protein: 36.64g |
| |
carbs: 108.88g |
|
-
|
-
|
| Thu 10th: |
1132 *
|
54%
|
fat: 46.38g |
| |
protein: 76.49g |
| |
carbs: 100.44g |
|
-
|
-
|
| Wed 9th: |
1342 *
|
64%
|
fat: 66.03g |
| |
protein: 72.89g |
| |
carbs: 111.90g |
|
2718*
|
 1376
|
| February 2018 |
| Sat 10th: |
582 *
|
28%
|
fat: 13.14g |
| |
protein: 49.82g |
| |
carbs: 61.29g |
|
-
|
-
|
| August 2017 |
| Fri 11th: |
1323 *
|
78%
|
fat: 87.40g |
| |
protein: 67.03g |
| |
carbs: 65.58g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
1244 *
|
73%
|
fat: 47.80g |
| |
protein: 58.29g |
| |
carbs: 144.07g |
|
-
|
-
|
