Weigh In record (no journal entry) for 12 February 2012
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155.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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852 kcal
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Fat: 17.29g | Prot: 43.17g | Carb: 138.77g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Chunky Chicken Noodle Soup (Canned). Dinner: Chunky Chicken Rice Soup (Canned). Snacks/Other: Blueberries, Fig Newtons Cookies. more...
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losing 0.0 lb a week
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