JoshS-G's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2017:
2849 kcal Fat: 104.70g | Prot: 64.97g | Carb: 407.95g.   Breakfast: Biscuit with Gravy, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Starbucks Peach Green Tea Lemonade (Grande), Lay's Sour Cream & Onion Potato Chips (Package), Ham and Cheese Sandwich. Dinner: A Taste of Thai Yellow Curry Noodles, Pei Wei Crab Wontons, A Taste of Thai Pad Thai Noodles. Snacks/Other: AriZona Beverage Green Tea with Ginseng and Honey, Monster Beverage Monster Rehab. more...
5336 kcal Activities & Exercise: Walking - 6 hours and 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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