crabbed it up last night, so expected the pound up.
|
111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2012:
|
1526 kcal
|
Fat: 46.16g | Prot: 43.69g | Carb: 242.98g.
Breakfast: Old Fashioned Oatmeal, Skim Milk, Raisins, Sugar Free Syrup, Grape Nuts, Egg White, Strawberries, Olive Oil, Gala Apple (Medium), Crab Sticks, Nonfat Coconut Cream Pie Yogurt, flat bread light original, Navels Oranges. Lunch: Tuna Salad, Chili Cheese Flavored Corn Chips, Reese's Puffs Cereal. Snacks/Other: Fun Flavors - Butterfinger, Caramel Coated Popcorn (with Peanuts), apple fritter, Light Soft Spread Margarine, Powdered Sugar. more...
|
gaining 9.8 lb a week
|