Weigh In record (no journal entry) for 31 March 2017
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165.1 lb
Lost so far: 2.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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1273 kcal
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Fat: 69.95g | Prot: 39.97g | Carb: 41.98g.
Breakfast: Almonds, Avocados, Fried Mushrooms, Fried Egg. Lunch: Chicken Drumstick, Boerewors. Snacks/Other: Sauvignon Blanc Wine, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
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losing 0.7 lb a week
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celesterieger1's weight history
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