Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Heather178
Journal
12 Feb 12
Heather178's Journal, 12 February 2012
Heather178's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2012
168.8 lb
Lost so far:
6.2 lb
.
Still to go:
33.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 February 2012:
1569 kcal
Fat: 40.55g | Prot: 72.08g | Carb: 194.00g.
Breakfast:
Original Powder Creamer, Coffee, Sugar Free Syrup, Buttermilk Waffles.
Dinner:
Rice Pilaf, Corona, Steak Fajita, Chicken Tenders, Corona.
Snacks/Other:
Chobani.
more...
2348 kcal
Activities & Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Heather178's weight history
view complete history