resreact's Journal, 12 February 2012

191.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

---

1215 kcal

Fat: 47.87g | Prot: 48.96g | Carb: 150.20g.   Breakfast: Pancake Syrup, Plain Pancakes. Lunch: Light Soft Spread, Scrambled Eggs (Frozen Mixture). Dinner: Jambalaya with Meat and Rice. Snacks/Other: Walnut Cranberry Oatmeal Cookies, Navels Oranges, Walnut Cranberry Oatmeal Cookies. more...

2796 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...