Weigh In record (no journal entry) for 30 March 2017
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162.9 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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896 kcal
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Fat: 29.33g | Prot: 38.77g | Carb: 120.98g.
Dinner: Alho, Andorinha Azeite de Oliva Extra Virgem, Piracanjuba Manteiga com Sal, Ovo, Cebolas, Camil Feijão Preto, Tio João Arroz Parboilizado Polido. Snacks/Other: Mel, Nescau Achocolatado em Pó, Quaker Aveia em Flocos, Morangos. more...
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losing 7.7 lb a week
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Matheus dos Guimarães Lima's weight history
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