Weigh In record (no journal entry) for 30 March 2017
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207.2 lb
Lost so far: 44.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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792 kcal
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Fat: 54.49g | Prot: 38.78g | Carb: 38.19g.
Breakfast: Pınar Organik Süt, Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Zeytinyağlı Pırasa. more...
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losing 3.4 lb a week
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nucromer's weight history
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