Weigh In record (no journal entry) for 11 February 2012
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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630 kcal
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Fat: 28.37g | Prot: 21.15g | Carb: 78.23g.
Breakfast: brown sugar, quaker maple and brown sugar oatmeal. Lunch: french toast sticks, eggs with cheese. more...
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losing 2.3 lb a week
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healthyin2012's weight history
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