Weigh In record (no journal entry) for 11 February 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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830 kcal
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Fat: 47.87g | Prot: 45.62g | Carb: 66.70g.
Breakfast: Cappuccino with Sugar, Dry Roasted Salted Peanuts. Lunch: Canned Salmon, Banana. more...
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gaining 1.1 lb a week
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