Di2028's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
106.7 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2017:
1624 kcal Fat: 71.61g | Prot: 79.37g | Carb: 162.45g.   Breakfast: Тирамиссу ПП. Lunch: Пирог с колбасой и грибами. Dinner: Салат с тунцом. Snacks/Other: Капучино, ВкусВилл Гречневые Палочки, ВкусВилл Мороженое Шоколадное Протеиновое, Nescafe Dolce Gusto Chococino Caramel, R.A.W. Life Орехово-Фруктовый Батончик Лайм-Имбирь. more...
1459 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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