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Di2028
Journal
29 Mar 17
Di2028's Journal, 29 March 2017
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Weigh In record (no journal entry) for 29 March 2017
106.7 lb
Lost so far:
5.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2017:
1624 kcal
Fat: 71.61g | Prot: 79.37g | Carb: 162.45g.
Breakfast:
Тирамиссу ПП.
Lunch:
Пирог с колбасой и грибами.
Dinner:
Салат с тунцом.
Snacks/Other:
Капучино, ВкусВилл Гречневые Палочки, ВкусВилл Мороженое Шоколадное Протеиновое, Nescafe Dolce Gusto Chococino Caramel, R.A.W. Life Орехово-Фруктовый Батончик Лайм-Имбирь.
more...
1459 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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