|
hanging out with Alli today, girls in Gladstone.
|
110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2012:
|
1953 kcal
|
Fat: 66.20g | Prot: 70.82g | Carb: 288.71g.
Breakfast: orange navel, flat bread light original, Old Fashioned Oatmeal, Nonfat Honey Almond Yogurt, Crab Sticks, Gala Apple (Medium), Skim Milk, Olive Oil, Strawberries, sugar free syrup, grape nuts, Egg White, raisins. Lunch: Rich & Creamy Frosting - Chocolate, Cheerios, chocolate bread pudding, Popcorn, 80 big pc's & 80 small pc's. Dinner: butter, broccoli, crab legs, mashed potatoes, chili cheese fritos, Tuna Salad. Snacks/Other: Caramel Coated Popcorn (with Peanuts), apple fritter, Light Soft Spread Margarine, Powdered Sugar, Reese's Puffs Cereal. more...
|
losing 2.8 lb a week
|