Weigh In record (no journal entry) for 29 March 2017
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206.4 lb
Lost so far: 15.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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783 kcal
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Fat: 28.47g | Prot: 61.77g | Carb: 76.81g.
Breakfast: Bananas, Organic Virgin Coconut Oil, Egg White, 100% Whole Grain Oatmeal, Egg. Snacks/Other: eas Myoplex. more...
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losing 2.8 lb a week
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kylez28's weight history
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