ryahorto83's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
206.5 lb Lost so far: 18.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
365 kcal Fat: 5.96g | Prot: 21.95g | Carb: 56.02g.   Breakfast: 2% Milk, Special K. more...
losing 3.5 lb a week

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