demoore's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
143.8 lb Lost so far: 64.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
931 kcal Fat: 35.23g | Prot: 30.26g | Carb: 123.82g.   Breakfast: Raisins, Granola Cereal, Original French Vanilla Yogurt. Lunch: Mama Burger with Cheese, Con Queso, Tortilla Corn Chips. more...
losing 0.2 lb a week

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