Weigh In record (no journal entry) for 29 March 2017
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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740 kcal
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Fat: 17.51g | Prot: 18.60g | Carb: 131.47g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Valblanc Kruidenkaas, Volkoren Brood, Appels. more...
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losing 3.1 lb a week
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Dana@'s weight history
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