BlackUnicorn's Journal, 11 February 2012

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Weigh In record (no journal entry) for 11 February 2012

260.1 lb Lost so far: 11.0 lb. Still to go: 83.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

2808 kcal

Fat: 100.44g | Prot: 143.60g | Carb: 278.90g. Breakfast: Bio Bircher Muesli, Milch Drink 2.5%. Lunch: Hüttenkäse Nature (Cottage Cheese), Buendnerfleisch. Dinner: Espresso Brownie, Lager Hell, Irish Whiskey, Holzofenbrot, Fondue. Snacks/Other: Zucker. more...

2874 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 12.3 lb a week

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BlackUnicorn's Journal, 11 February 2012

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