Weigh In record (no journal entry) for 28 March 2017
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130.1 lb
Lost so far: 7.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1486 kcal
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Fat: 81.90g | Prot: 104.08g | Carb: 75.61g.
Lunch: Aldi Rahmspinat, Ei, VielLeicht Leberkäse. Snacks/Other: Weihenstephan Joghurt 0,1%, Olimp BCAA Xplode, McDonald's Pommes Frites (Klein), Oh Yeah! Oh Yeah Trail Mix Cashews, KitKat Mini, Jermi Räucherkäse. more...
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gaining 1.5 lb a week
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-_-anna-_-'s weight history
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