t-rusty's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
281.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2012:
1727 kcal Fat: 28.79g | Prot: 99.66g | Carb: 287.19g.   Breakfast: Light Fat Free Apple Turnover Yogurt, Cafe Classics Grilled Chicken Caesar, pears, cottage cheese, Light Fat Free Yogurt, banana, orange, kraft cheese, eggs, White Bread. Lunch: apple juice, Shakeology - Greenberry. more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



t-rusty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.