Weigh In record (no journal entry) for 28 March 2017
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129.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1343 kcal
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Fat: 18.99g | Prot: 70.98g | Carb: 225.23g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: Atlantische Kabeljauw, Uien, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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