dbargatz's Journal, 10 February 2012

206.0 lb Lost so far: 28.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 90.36g | Prot: 55.64g | Carb: 191.01g.   Breakfast: Coffee. Dinner: Tiramisu, White Bread, Caesar Salad with Romaine, Pasta with Sliced Franks In Tomato Sauce Entree (Canned). more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...