Egor1978's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017
197.1 lb Lost so far: 19.0 lb.    Still to go: 25.1 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2017:
2835 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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