vickidennett24's Journal, 10 February 2012

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Weigh In record (no journal entry) for 10 February 2012

211.0 lb Lost so far: 0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:

490 kcal

Fat: 17.00g | Prot: 34.00g | Carb: 50.00g. Breakfast: Turkey & Stuffing. Lunch: Meatloaf. more...

3693 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Housework - 1 hour and 30 minutes, Standing - 9 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...

losing 1.4 lb a week

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vickidennett24's Journal, 10 February 2012

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