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Imdoc
Journal
10 Feb 12
Imdoc's Journal, 10 February 2012
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not working out. Don't know why. also, bloated as hell.
179.5 lb
Lost so far:
2.5 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
877 kcal
Fat: 39.17g | Prot: 69.15g | Carb: 56.46g.
Breakfast:
Coffee, The Original Low Fat Coffee Creamer, Colby Jack Cheese, Toasted Multigrain Bread.
Lunch:
Blueberries, Chicken Fajitas.
Snacks/Other:
Cream (Half & Half), Caffe Americano (Medium).
more...
2458 kcal
Activities & Exercise:
Pilates - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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