Sherillynn's Journal, 27 March 2017

I am not sure where this drop has been coming from the past 4 days but after staying fairly steady the past month, I'll take it. I had been feeling like even though the weight isn't moving, things must be rearranging or something judging from the way my clothes are fitting.

Funny how I stall for a bit and then go gangbusters. Maybe I will lose 10 pounds this month. 4 more days to make that happen and 2.5 pounds. Either way, I'll take it!

It helps a lot to be able to be out walking more frequently with the weather letting up.
192.5 lb Lost so far: 44.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2017:
982 kcal Fat: 37.60g | Prot: 61.97g | Carb: 98.50g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Cub Foods Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Tenderloin). Dinner: Costco BBQ Pork Ribs. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Trader Joe's Tuna Salad. more...
2373 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
losing 10.5 lb a week

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Comments 
That is great news. Sometimes it's funny how out bodies work. Just when you think you are figuring it out your body surprises you. 
27 Mar 17 by member: skwhite

     
 

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