Weigh In record (no journal entry) for 26 March 2017
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161.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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783 kcal
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Fat: 31.17g | Prot: 33.93g | Carb: 96.49g.
Breakfast: Комо Сыр Российский Классический, Сахар, Летний День Молоко 3,2%, Гречка Вареная. Lunch: Растворимый Кофе (из Порошка), Ермолино Блины с Мясом, Чечевичный Суп. Dinner: Простоквашино Ряженка 4%. more...
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losing 6.2 lb a week
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